New Oulton Academy Fitness Club

We are incredibly excited to introduce the Oulton Academy Fitness Club offering all students with the opportunity to experience the joy of taking those first few steps towards healthier happier lifestyles.

Sessions will commence from Wednesday 2^nd November and will take place after school every Wednesday at 2:40pm, supported by fully qualified gym staff and top-class fitness equipment.

Students can enjoy a free weekly cardio workout utilising exercise bikes, cross trainer and rowing machine, or a light resistance workout with functional exercises on the gym floor, we have something for everyone whatever your fitness level or goals.

How to take part in Fitness Club

Simply complete and return the Parental Consent for Exercise form attached below to begin a journey towards healthy living today.

On confirmation of consent students can enjoy free fun fitness sessions every Wednesday after school.

Due to limited capacity, booking on to sessions is advised. To avoid disappointment please register for sessions from 8:00am every Monday at the Medical Office.

Students MUST wear appropriate clothing that is clean, loose (not baggy) and breathable. Trainers and a water bottle are essential items required to take part in training sessions.

All students will complete an induction from a qualified instructor demonstrating how to safely use all the equipment and get the most out of their workout.

For more information, please contact Mr T. Forrest

t.forrest@oultonacademy.org.ukOulton-Academy-Fitness-Club-Parental-Consent.docx